Free Clinics for Adult & Youth Players with Ultimate NL

If you’ve been curious about trying ultimate frisbee or getting back into the sport – now is a great time. We’re hosting two FREE Clinics – one for adult mixed athletes and one for youth female-matching athletes. The clinics are being held on December 15, 2025 from 7:00 p.m. to 8:00 p.m. at the Techniplex.

Youth Female-Matching Clinic (Ages 12–18)

This one-hour clinic is an awesome opportunity for young female-matching players (ages 12–18) to get introduced to ultimate frisbee or to hone their existing skills. The session is designed to be welcoming and low-pressure, whether you’ve never thrown a disc before, or you’ve already got some experience.

Participants will work on fundamentals like throwing, catching, footwork, and basic cutting and defensive skills, all in a supportive environment tailored for female-matching players.

Adult Clinic (16+)

This one-hour clinic is just the thing for those adult mixed recreational players who want to learn the sport or sharpen their basics. Whether you are a brand-new player to the sport or have played before, this session offers both a beginner and a intermediate option

The beginner session will allow you to build your core skills: proper throws (backhand, flick), catching, cutting/footwork, and basic offensive/defensive concepts. The intermediate session will allow you to advance your skills: drills and defensive positioning.

It’s a fantastic chance to connect with others, get moving, and learn in a friendly, inclusive setting with your peers.

Sign Up Today!

Whether you’re a beginner eager to learn or an intermediate player looking to level up, this clinic offers something for everyone. The best part? It’s completely free, making it an accessible option for anyone who wants to join us. Plus, both sessions offer something for everyone.

Come step onto the turf to fine-tune your basics or up your skills with us! No UNL membership required. See you on the field!