St. John’s Women’s Ultimate Recreation League (SWURL)

Summer league will run on Monday nights from June 17-Aug. 12 with games happening at 5:30 and 7 p.m. at Kitty Gaul field. Sign up in pairs or solo. A 30-minute skills and drills session will take place from 6:30-7 p.m. for the first four weeks.

Cost: $35

Register here

Men’s Avalon Ultimate League (MAUL)

Summer league will run on Mondays from June 17-Aug. 13 at 5:30 p.m. and 7 p.m. at Bowring Park field. Open to male-matching players ages 16-and-over of all skill levels.

Cost: $40

Register here

Mile Zero Ultimate (MZU)

Summer league is underway with 23 teams taking part.

New this season is an update to the subbing policy, which allows both registered and unregistered players to sub for a maximum of four games throughout the season. Registered players may only sub in the regular season. Unregistered players may sub in a maximum of one playoff game. Further details are available here.

If you’re interested in subbing, join MZU’s Facebook group here. Unregistered players must complete this waiver form before subbing.

The summer league schedule is available here.