Mile Zero Ultimate (MZU) and Tempest, the province’s competitive club team for female-matching players, are hosting two free skills clinics soon.

The first clinic will take place on Monday, May 13 from 9-11 p.m. at the Techniplex in St. John’s. Primarily targeting beginner and intermediate players, the clinic will help participants improve their backhand and forehand throws as well as learn how to defend both cutters and throwers, and different cutting techniques.

There will also be a group warm-up and an injury-prevention discussion.

For more information, click here.

To register for the clinic, click here.

Details about the second clinic will be released in early June.